“You are the sky. Everything else-is just weather.”
- Pema Chödrön
Corporate Meditation Classes
Creating a culture of peace and well-being is a key to keeping employees happy and healthy.
Weekly Meditation Classes
Join me in every Wednesday morning over Zoom at 7:30AM for a free meditation class. Our community is full of so much heart! We would love for you to join us and experience the Heart of Living Project!
Brittany is an amazing teacher, guide and leader. I have attended both her meditation trainings and urban retreats. Her meditation trainings provide a clear and compassionate gateway to mindfulness. The urban retreat was a unique and enjoyable blend of yoga, meditation and cooking. We left the retreat feeling rested and restored! With gratitude. “ Aaron W.
Brittany Soleil has been practicing meditation for over a decade and teaching regularly for the past five years. She has studied Vedic, Buddhist, and Earth-based wisdom traditions. She believes having a meditation practice has allowed her to be more comfortable with the uncertainty of life and seek beauty and presence, even in the challenging moments in life.
“For years I wanted to get into meditation, but I gave up after a handful of fruitless attempts. Then I learned of Brittany's services, so I attended several of her sessions. I quickly discovered that Brittany was the ideal mentor to ease me into the world of truly PRODUCTIVE meditation. First, she clearly explained what meditation is (and is not!). Then she offered plenty of advice / tips / suggestions to help me enter (and remain in) a true meditative state. I was excited to experience true meditation in my very first session with her! She has also patiently and graciously answered my intermittent questions about meditation. Thanks to her, I started a daily meditation practice in early 2018 that continues to change my life for the better, both emotionally and physically. I highly recommend Brittany's services to anyone interested either in getting started with meditation, or improving their meditation practice.” Chaz L.